Food Pyramid 2024 Kids. There are seven key messages that will help us. Vegetables, fruits, whole grains, healthy oils, and healthy proteins like nuts, beans, fish, and chicken should make it into the shopping cart every week, along with a little.

The children’s food pyramid was designed to help parents, healthcare professionals and crèche managers teach good eating habits to children. The first step on the pyramid, the smallest one, is the one about fats and sweets.